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The following sources provide more information on internal cleansing: BOOKS Internal Cleansing, 2nd edition, Linda Berry, Prima Health, Roseville, CA, 2000. Intestinal Toxicity and Inner Cleansing, Jeffrey Bland, Keats Publishing, New Canaan, CT, 1987. The Bowel Book, David Ehrlich, Schocken Books, New York, NY , 1981. The Colon Health Handbook, Robert Gray, Emerald Publishing, Reno, NV, 1985. New Facts About Fiber, Betty Kamen, Nutrition Encounter, Novato, CA 1991. Medical Aspects of Dietary Fiber, Spiller & Kay, Plenum Publishing, New York, NY, 1980. Your Herbal Home Medicine Chest, David Hoffmann, Keats Publishing, New Canaan, CT, 1989. The Healing Herbs, Michael Castleman, Rodale Press, Emmans, PA, 1991. ARTICLES: "Cholesterol-Lowering Effects of Psyllium Hydrophilic Mucilloid for Hypercholesterolemic Men", James Anderson, et al., Archives of Internal Medicine, Vol. 148: pp 292-296 (1988). "Decrease in Postprandial Insulin and Glucose Concentrations by Guar and Pectin", David Jenkins, et al., Annals of Internal Medicine, Vol. 86: pp 20-23 (1977). "Total Dietary Fiber and Mineral Absorption", Dennis Gordon, Dietary Fiber in Health and Disease, Plenum
Publishing, New York, NY, 1990.
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